Oct 29, 2020
Oct 22, 2020
The trick to a healthier mind is learning how stress and anxiety works and how to take control of our mental health. This workshop will walk through how stress and anxiety impacts our mind and bodies and how we can control this natural reaction.
To register or access your...
Oct 22, 2020
In this session, I want to be able to share some ways in which we can take the experiences that have come from our isolation, introspection, and our opportunities to become a bit more informed, and from that, work towards a future where we are better prepared. The isolation was created due to the global pandemic and...